|
Empathy as a
Psychic Ability
The
psychic ability of empathy is often misunderstood. Some people compare it to
other related psychic abilities such as clairsentience and psychometry. While
clairsentience allows the psychic to “pick-up” the emotions and physical
reactions of others, unlike an empath, the psychic doesn't necessarily feel
them as her own emotions or physical pain. Many believe that clairsentience
is a more highly-evolved form of empathy. Psychometry is the ability to
receive information that can include all of the senses by simply touching an
object or person without the intensity an empath experiences.
Understanding
the Empathetic Nature
An
empath feels the emotions and physical pains of others as intensely or more
than her own. This barrage of sensations can over-stimulate the empath and
even manifest as erratic behavior.
What Does It
Feel Like?
An
empath is so sensitive to the energies surrounding her, especially the
energies of other people, that she can fall victim to tremendous stress and
inner conflict. It can feel like an electrical current or simply a
nervousness that suddenly overpowers her followed by a flood of emotions.
Feelings of sadness or melancholy may come out of nowhere and consume her.
This becomes very confusing since the empath may not fully understand what is
happening to her and try to own those feelings by attempting to understand
why she’s feeling such odd and unfounded emotions.
It
isn’t surprising that the majority of empaths at one time or another become
highly depressed. In addition to negative emotions, an empath can also pick
up on a person’s positive ones. However, this up and down effect creates an
emotional roller coaster ride for the inexperienced and untrained empath.
How Empaths
Receive Information
No
one really knows the true mechanisms of empathic abilities. Many theories
have been created as a means of explanation. Not all empaths have just this
one ability, and some can garner information from multiple psychic abilities
that work in unison as one mega psychic ability. For example, the empath may
unknowingly use psychometry abilities to receive information simply by
touching a person or object. The empathic ability then processes this
information into feelings. Going beyond these two psychic abilities, the
person may also have strong clairvoyance, clairaudience and other abilities
that assist in the processing of the information she is receiving.
Until
the empath stops to examine her individual processes to determine if she’s
operating on strictly empathic abilities, or a team of abilities, it’s
difficult for her to find ways of controlling the information she receives.
It requires time and patience to test herself on each possible ability, but
once a baseline is established, it’s easier to see how each psychic ability
is connected and how all of them interact and function.
Can Anyone
Be an Empath?
Like
other psychic abilities, no one is certain how or why these abilities exist,
how they work, or why one person might have them while another doesn’t. Some
people believe it’s a genetic transference since psychic abilities seem to
run in families.
Another
theory proposes that many psychic abilities are mysteriously connected
to individuals who’ve had a Near Death Experience (NDE). In these cases, it’s
believed that a person who has returned from such an experience has opened
some kind of door or connection between the physical and spirit worlds. This
connection then somehow imbues the person with psychic abilities.
Coping with
Empathic Abilities
The
inexperienced empath is usually overwhelmed by the sudden flood of
information she receives, especially when these experiences happen to her
as a child. The feelings and even physical sensations an empath picks up
from another person can be stronger than her own. This makes it very
difficult to distinguish which emotions are hers and which ones belong to
someone else.
A
child doesn’t have the coping mechanisms of an adult. This psychic ability
can make the child high-strung and overly-emotional. If she doesn’t have
someone in her life who understands what is happening, she can be
misunderstood. Sometimes, the child can be misdiagnosed as having various
emotional or mental disorders. Children can become trapped in this framework
early on and remain defined by an illness or disorder their entire adult
lives.
Isolation
Many
empaths find a physical solution to the flood of emotions and other
sensations by living in sparsely populated areas to have a facsimile of a
“normal” life. A rural lifestyle doesn’t mean the empath becomes immune to
the emotions and energies of others, but she certainly is able to cope better
than she might in a metropolitan environment.
Talking Helps
It’s
highly helpful for an empath to have a confidant she can confide in and never
worry about being judged. Unfortunately, anyone with psychic abilities
typically feels isolated and even ostracized for being different. Those
feelings are often compounded by the many feelings she experiences from other
people, and they can become debilitating.
There
are several proven techniques that can help empaths minimize and even
shutdown their empathic abilities. The problem with shutting down is that the
empath often becomes irritable and nervous since empathy is a normal function
for her..
Living as an
Empath
The
empath must learn how to minimize the personal reaction to information being
received. This comes with a lot of practice and eventually, she
will be able to distinguish which emotions are hers and which ones
belong to someone else.

|